NISHA SATHIYANATHAN, MSW/LCSW
I love helping people grasp what motivates them to live their best lives. It's no secret that life is complicated. We each have our battles to face. If you're struggling, feel stuck, or just aren't living the life you want, I invite you to come and explore what potential you have. Together we will learn new coping skills, explore new avenues, and re-process how the brain is handling traumatic events. I primarily use Accelerated Resolution Therapy (ART) to treat trauma and other mental blocks. I believe that you are the expert, and I'm here to support you.
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I have extensive training in treating trauma, anxiety disorders, depression, and OCD. Some of my strengths as a therapist include being upbeat, motivated to help you accomplish your goals, empathetic, and responsive.
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Whether you're having difficulty with having the motivation to fulfill your responsibilities, racing thoughts, suicidal thoughts, stress, trauma, panic attacks, or anxiety, I'm here to listen and help. If I cannot assist you, I will refer you a trusted colleague/provider who I believe can. When I'm not at work, I can be found chasing around my two kids, teasing my spouse, playing with my dogs, or watching true crime!
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***Currently not accepting new clients. Referral only for waitlist.***
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Qualifications:
B.S. Criminal Justice, Weber State University
Masters of Social Work, University of Utah
Master ART Provider (Basic, Advanced, & Enhanced Certified)
Creator of The Xanti Method
License: UT #10374942-3502
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JENNIFER ROY, MSW/LCSW
Hi, I’m Jen! As a therapist, my approach is warm, collaborative, and evidence-based. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Accelerated Resolution Therapy (ART) to support clients in facing fears, processing difficult experiences, and learning new ways to respond to challenging thoughts and emotions. I believe in the power of self-compassion to strengthen emotional resilience and help you develop a kinder, more supportive relationship with yourself. In our work together, I’ll support you in building the tools you need to move toward where you want to be.
I work with individuals who are struggling with obsessive-compulsive disorder (OCD), anxiety disorders, body-focused repetitive behaviors (such as hair-pulling or skin-picking), and trauma or post-traumatic stress disorder (PTSD). These challenges can feel isolating, overwhelming, and sometimes misunderstood, but you don’t have to face them alone.
Since becoming a therapist, I've been passionate about helping people feel seen, understood, and empowered in their healing process. Whether you're seeking tools to manage anxiety, reduce compulsions, or reconnect with the things that matter most to you, I’ll meet you where you are — with curiosity, compassion, and respect.
When I’m not in therapy sessions, you can usually find me curled up with a good book, listening to music, or spending time with my cat. Sometimes all three at once! I look forward to getting to know you and supporting you on your journey.
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***Currently Accepting New Clients***
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Qualifications:
B. S. Social Work, Utah State University
Master of Social Work, Boise State University
7 Years of specializing in OCD/Anxiety Disorders/BFRBs
A.R.T Provider (Basic Trained)
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KAREN RICHARDS, MSW/CSW
As a mental health provider, I seek to establish a partnership with clients as we work together to set goals and implement effective strategies to manage anxiety, depression, post-traumatic stress and other barriers to social-emotional well being.
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My therapeutic focus is on leveraging client strengths to develop solutions and skills that enable individuals to invite peace and positive problem solving into their lives.
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Clients of all ages can expect to approach therapy as a learning experience with targeted Solution-focused therapy, CBT, EFT and trauma-informed treatment interventions tailored to individual goals and needs.
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Given the importance of a strong therapeutic alliance to treatment progress, I prioritize cultivating a space where clients feel welcome, safe and understood. Though spending the last few years raising four daughters and pursuing graduate degrees have aged me, I am committed to staying young at heart and relatable by building Legos, reading middle school fiction and using silly puns.
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***Currently Accepting New Clients***
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​Qualifications:
B. S. Sociology; Emphasis in Research & Analysis, Brigham Young University
Master of Social Work, University of Utah
Master of Arts in Teaching (Special Education K-12), Western Governors University
Treating Adult Children of Emotionally Immature Parents Certified
Gottman Relationship Method Level 2
Master ART Trained (Basic, Advanced, & Enhanced Certified)
Supervised by Nisha Sathiyanathan, LCSW
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