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I love helping people grasp what motivates them to live their best lives. It's no secret that life is complicated. We each have our battles to face. If you're struggling, feel stuck, or just aren't living the life you want, I invite you to come and explore what potential you have. Together we will learn new coping skills, explore new avenues, and re-process how the brain is handling traumatic events. I primarily use Accelerated Resolution Therapy (ART) to treat trauma and other mental blocks. I believe that you are the expert, and I'm here to support you.

I have extensive training in treating anxiety disorders, trauma, depression, and OCD. Some of my strengths as a therapist include being upbeat, motivated to help you accomplish your goals, empathetic, and responsive.

Whether you're having difficulty with having the motivation to fulfill your responsibilities, racing thoughts, suicidal thoughts, stress, trauma, panic attacks, or anxiety, I'm here to listen and help. If I cannot assist you, I will refer you a trusted colleague/provider who I believe can.


  • B.S. Criminal Justice, Weber State University

  • Masters of Social Work, University of Utah

  • Master ART Provider (Basic, Advanced, & Enhanced Trained)

  • SAF-T Trainer

  • License: UT #10374942-3502

Providers: About Me
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